噢，你比上次見面苗條多了。

　　陳紅 I have lost about five kilos.

　　我減了十斤。

　　劉靜 How do you do it?

　　你怎么做到的?

　　陳紅 I am on a diet and exercise daily.

　　節食，每天運動。

　　劉靜 What's the secret?

　　有什么秘訣嗎?

　　陳紅 The secret is constancy of purpose.

　　秘訣就是堅持不懈。

　　情景會話:健身中心--瑜伽

　　琳達 How do you feel when you practice yoga?

　　你練瑜伽時感覺怎么樣?

　　劉麗 Oh, I feel really tired and sweat a lot.

　　哦，我感覺真的很累，還出了很多汗。

　　琳達 But it will help you keep fit.

　　但這樣鍛煉，才對身體有好處啊。

　　劉麗 Sure. But more importantly, I can have peace of mind